We all have to learn healthy boundaries. When we do, we will begin to thrive in our personal lives and in our relationships with others.

The topic of boundaries is one of my favorite things to talk about. For so long, I didn’t understand what they were. And as a recovering people pleaser, I believed that setting boundaries with others was unkind. So it probably doesn’t surprise you to learn that setting them with myself (engaging in self-care) was foreign. Now that I understand that boundaries actually provide freedom, I want to help others live in freedom too!